Social Emotional Learning - Mindfulness

This post was published on 03/04/2020.

Mindfulness helps you to pay attention to what is happening in the moment and to pause before reacting.  This is a great strategy to practice at home because your children aren't the only ones who benefit from it!  This article, Eight Ways to Bring Mindfulness into Your Family, shares easy ways to incorporate mindfulness at home.

For more resources on social emotional learning, click here.

Helpful Links