Weight Training 3 (#1501360)

Grades:

9-12

GPA Weighting:

SUS Admissions:

Bright Futures:

NCAA:

Graduation Requirements:

Elective, not required.

Assessment:

District EOC

Placement Consideration:

Prerequisites:

Weight Training 2

Next Course in Progression:
Power Weight Training 1

Other Information:

Approved Resources:

District-approved resources.

Course Description:

The purpose of this course is to develop the physical skills necessary to be competent in many forms of movement as it relates to Olympic weight training techniques. The integration of fitness concepts throughout the content is critical to the success of this course.

Weight Training 3 (#1501360)

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