Course Catalog

Power Weight Training 1 (#1501410)

Grades:
10-12
GPA Weighting:
Reg.
SUS Admissions:
Bright Futures:
NCAA:
Graduation Requirements:

Elective, not required. 

Assessment:

District EOC

Placement Consideration:

none

Prerequisites:

Weight Training 3

Next Course in Progression:
none
Other Information:
Approved Resources:

District-developed resources. . 

Course Description:

The purpose of this course is to develop the physical skills necessary to be competent in many forms of movement as it relates to powerlifting and weight training. The integration of fitness concepts throughout the content is critical to the success of this course.


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